Strength club in Beaumaris

Build your strength. And your confidence.

30 minute small group strength classes, never more than 12 people, with a coach watching every rep.

Try 3 days for $30 Call 0427 071 463

STRENGTH3030 minute classes

12 maxper session

By appointmentBeaumaris, since 2023

Founders Mak and Ellie in front of the green M|E Strength Club wall

Strength training without the wasted hour

A focused studio with no cardio machines and no distractions. You come in, you lift well, you go home.

30minutes a class, start to finish

12people at most in every session

20+years of combined coaching experience

Our services

Three ways to train with us

Lift with us in the studio, add a nutrition plan, or follow our programming from anywhere.

In the studio

STRENGTH30 classes

Strength training delivered in just 30 minutes
Expert coaching on technique, form and safe progression
Small groups capped at 12 members
Structured programming built for steady progress

For: beginners who want clear guidance, lifters who want well run sessions, and busy people who value structure.

Mak coaching a member through a bench press

Nutrition coaching

Eat for your goal

Calorie and macro targets for fat loss, muscle gain or recomposition
Fortnightly check-ins with adjustments and progress tracking
A set meal plan or flexible tracking, whichever suits your life
Our coaching app with a barcode scanner, recipe library and Australian food database

For: busy mums, dads and professionals, and members who want more from their STRENGTH30 classes.

Coaches Ellie, Maddy and Mak on the gym floor

Online coaching

Our program, wherever you train

An 8 week training block in two 4 week cycles
Every workout set out for you: reps, sets and rest periods
Add nutrition coaching for the full package

For: people outside Beaumaris, or anyone who trains in their own gym.

The M|E Strength Club training floor with racks and plates

Prices

Start with three days for $30

New here? Try three days of classes first. Then pick the plan that fits your week.

New members

Intro offer

$30

upfront, for 3 days

New members only. Use it within 14 days.

Claim the offer

STRENGTH30 Premium

$70

per week

Unlimited classes. 4 week minimum.

STRENGTH30 Lite

$50

per week

2 classes a week. 4 week minimum.

10 class pass

$300

upfront

10 classes. Use them within 60 days.

Buy the pass

Already a member? Every friend you refer who signs up earns you a week off. Refer a friend

Premium coaching

$90

per week

Your 8 week training program plus nutrition coaching. 8 week minimum.

Ask about this

Nutrition only

$70

per week

Nutrition coaching with a check-in every fortnight. 8 week minimum.

Ask about this

Training only

$30

per week

An 8 week block with every workout, set and rest period written for you. 8 week minimum.

Ask about this

Strength is not measured by what you can do. It is measured by overcoming things you never thought you could.

Our story

Built by Mak and Ellie for everyday people

Mak and Ellie come from professional bodybuilding, but we never built this club for competitors. We built it for busy mums, dads and anyone who wants to feel stronger and more confident day to day.

We opened in 2023 as a focused, welcoming studio. Since starting out in the industry we have helped hundreds of people build strength and change their body composition, with results that last.

Ellie, Mak and Maddy coach at the club.